Specialty Classes

Specialty Classes

Our Sensazão specialty classes will include workouts such as twerking, salsa, and toning.
Be ready to have fun while keeping your fitness goals in mind!

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Specialty Classes
  • Twerk Class

    Try something new this month while having a blast! This twerkshop (twerk workshop) is for anyone who wants to loosen up those hips and work on fun isolations.
    Join Gabriela as she covers the basic twerk moves and applies them to a new choreography. We suggest you wear comfortable/breathable clo...

  • Stretching Class 02

    This class is for all levels and focuses on hips, lower back and leg muscles. Class runs slow in order to hold postures and allow proper breathing. Duration of the class is approximately 40min.
    Stretching is essential after a great workout or just to release some tension from a stressful day.
    ...

  • Stretching Class 01

    This class is for all levels and focuses on hips, lower back and leg muscles. Class runs slow in order to hold postures and allow proper breathing. Duration of the class is approximately 40min.
    Stretching is essential after a great workout or just to release some tension from a stressful day.
    ...

  • Salsa Class with Diego 01

    Diego brings you a much requested class: Salsa! Learn the basic steps and practice with songs used in our Sensazao classes. We hope you'll enjoy it and we'll see you in the next one!
    If you have any questions you can contact Diego:
    Snapchat: diefercho47
    Instagram: @Diefercho
    Twitter: @DiegoSe...