Abs+Glutes Class
Specialty Classes
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37m
This class is for beginners/intermediate level.
If you have any questions for Jaz you can contact her here:
Twitter Snapchat : @JazSZmaster
Instagram: @JazDaniela13
Email: [email protected]
Check our YouTube channel for more fun content: http://bit.ly/sensazaoYT
Or let the crew know what tutorials you'd like to see next on Twitter and Instagram: @SensazaoCrew
Some awesome Sensazão Apparel is available on our online store: bit.ly/sensazaostyle
Any audio or technical feedback please use our Forums or Comment section below.
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30 min Stretch
This class is for all levels and focuses on hips, lower back and leg muscles. Class runs slow in order to hold postures and allow proper breathing. Duration of the class is approximately 40min.
Stretching is essential after a great workout or just to release some tension from a stressful day.
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