We are so thankful that you are still dancing with us. It's funner [word?] together 👯‍♀️

We need your feedback on how we're doing! If you have some time please send us an email and let us know if:
- The amount of classes we provide per month is enough
- We prefer for you to enjoy the music, whic...

There's 4 tutorials this month plus some YouTube if you need 🙂

Playlist
0:12 Chicletegain by Banda Calypso
3:11 Treme Terra by Terra Samba
6:57 Convocaçao by MC Koringa [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/convocacao-choreo-tutorial]
10:26 Vai Menina by Pedro Sampai...

A big part of exercise is mental. Not just the physiological benefits make it so great but also the feeling you get. Which is why isolations can be such a great alternative to high-impact workouts. We hope you enjoy this class! Don't forget that you can add a stretching session afterwards too 😉

...

Warning: This class is high impact. Please make sure you listen to your body. Stop and take breaks if you need to. Only you can take care of yourself ;)

Class Playlist

Drop it on me by Ricky Martin ft Daddy Yankee [tut: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/drop-it-on-me-full-...

Class Playlist

Jet Blue Jet by Major Lazer ft. Leftside, GTA, RAzz & Biggy
Bam Bam by Major Lazer ft. French Montana & BEAM [tut: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/bam-bam-full-choreo-tutorial]
Tip Pon It by Sean Paul ft. Major Lazer [tut: https://sensazaoonline.vhx.tv/sen...

This is the first artist themed class and we wanted to make it fun. So you don't end up doing the same move for 24 minutes!
Let us know what you think!

Class Playlist
Dura by Daddy Yankee
Con Calma by Daddy Yankee
Ella Me Levanto by Daddy Yankee
Limbo by Daddy Yankee
Machucando/Pakumpa/Impacto m...

you are doing great things for your mind and body by choosing to dance today. let's keep the good vibez going!

class playlist
bailando por ahi by juan magan
tus movimientos by don omar ft natti natasha+pitbull
ten cuidado pitbull + farruko
salvajes by daddy yankee
y que fue by don miguelo
yo soy...

We know times are tough lately and we are super happy we can provide something to help you escape. Please let us know if you have any questions or concerns. We encourage you to visit the forums section so we can connect or use the comments section below. Thank you for your subscription!

Class p...

We would love to see your after-class selfie! Please share it and tag us to inspire other people to stay fit and active with us :)

Class playlist:

Soulja Boy RMX by V.R. ft Sunny
Mami Subete la Falda by Kumbia All Starz
Quiere Mas by Khriz & Angel
Tumba el Fronte by Alexis y Fido
Azukita by Ste...

Thank you for your subscription guys. Please help us share this channel by spreading the word and maybe sharing some of your workout videos or after-class selfies 😉

Class playlist:
Salvajes [remix] by Daddy Yankee
Defence by Machel Montano ft Pitbull
Con Swing by Franco el Gorila
Bomba by MC Dea...

Can you believe it's already June? We are so happy our previous express class was so well-received! We hope you enjoy this hip-hop style playlist:

Uptown Funk by Mark Ronson
GDFR by Flo Rida
Gimme Dat by Ciara
Sweat by Casely ft Lil Jon
Low by Flo Rida
Level Up by Ciara
Tip Toe by Jason Derulo
C...

We know you guys have been liking our new express classes. So we are very excited to bring you 30 minutes of full reggaeton style workout. However, please bear with us as we try to keep our content consistent, and the day we filmed this class it was very..very windy. We appreciate your patience a...

Class playlist

Mariposa by Dj Isaia El Profeta
Sensazao 4 by SSZ
Permitame by Dj Warner
Wet It Up by Major Lazer ft Zeek
Duro Hard by BEP, Becky G
Marcha Re by Terra Samba
Magalenha by Sergio Mendes
Se Le Ve by Andy Montañez
Contra la Pared by Sean Paul, JBalvin
Aquecimento do Pedro Sampaio by ...

Guys we are so happy you are still dancing with us. We very much appreciate your subscription and your feedback.

Class playlist:

Tyalee by Sahara
Crick Neck by Sean Paul
Johnny by Yemi Alade [https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/gaby-tutorial-dec-hd-1080p]
Kotch by RDX
Wine ...

Safety first. This was the reason we made it shorter than our 30 minute express classes. In addition to this, we offer modifications during class for the high-impact sections. Please make sure you are properly warmed up and we suggest our 15 minute stretch class after this one for a safe and effe...

Safety first. This was the reason we made it shorter than our 30 minute express classes. In addition to this, we offer modifications during class for the high-impact sections. Please make sure you are properly warmed up and we suggest our 15 minute stretch class after this one for a safe and effe...

It's time to bring some oldies back! And if you've never seen these before then yay for new choreos :)

Class Playlist

Danza Kuduro by Don Omar
Toma Pressao Bonde Do Tigrao
Movimiento Da Sanfoninha by Anitta
Spring Love by MC Marcinho
Straight Up by Sean Paul
Beijar na Boca by Claudia Leitte
Me ...

Samba comes in different moods. When danced in Axé choreos, it's not so formal. It's more casual and playful. Axé is a popular Brazilian genre that focuses on dancing what the song says while having fun. Mixed together it's a healthy dose of happiness.

Class playlist

Garota Nacional by Monoblo...

We hope you guys enjoy this soca themed class. It's definitely a high-impact class, so please remember to listen to your body. Skip the jumping if that feels better and you can always pause and continue another time. We believe in safety first so we can keep dancing in the future :)

Class Playli...

We are super thankful for you and for being able to dance together, even if it's virtually.
Please remember to listen to your body and take breaks whenever needed. This class is meant to work on your stamina and have a great time for a longer time ;)
Let us know how you like it and we hope you c...

Latin beats will always get you going! Don't think, just dance!

Class Playlist

La Habana by Pinto Wahin
Cumbia by Gawvi
Cutupla by Alexis Descalzo
Salsa Con Reggaeton by K-narias
Se Te Nota by Guaynaa ft Lele Pons [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/se-te-nota-ful...

This month let's dance to some romantic latin beats to remind ourselves self-love is a must!

Class Playlist

Que Rica by Pitbull
Love Me Ole by Major ft Kris Kasanova [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/love-me-ole-full-choreo-tutorial]
Frukos Boogaloo by Fruko y s...

This class will work your memory, coordination and dance skills. Remember to have fun and check out the tutorials for any questions about the choreography.

Class Playlist
Venenosa by Parangole + Lexa [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/venenosa-full-choreo-tutorial...

Samba and Brazilian Funk are like the two cool siblings that are slowly but surely getting the recognition they deserve. Thanks TikTok!

Class Playlist
FunkUp by MC Fany
Olha a Explosao by MC Kevinho
Encaixa by MC Kevinho
Braba na Danca by Yani File [tutorial: https://sensazaoonline.vhx.tv/sensa...