To keep our content well-balanced, we want to offer a knee-friendly class. Our Express Class for this month was LOTS of jumping so we believe a chill, no jumping, 10 minutes shorter, class is in order. As you guys know safety is very important so please let us know what you think of this fun, chill class.
Class Playlist:
Te Gusto Yo by Acento Latino
Me Enamore by Shakira
Bomba by MC Dealer [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/bomba-choreo-tutorial]
Y Que Fue by Don Miguelo
Pookie by Aya Nakamura [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/pookie-choreo-tutorial]
Mega Uh La La by Montagem [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/mega-uh-la-la-choreo-tutorial]
Treme Terra by Terra Samba
Absurda by Dennis ft Leo Santana + Delano
Paradinha Bole Bole by MC WM
O Grave Bater by MC Kevinho
Kika Loirinha by Maderada do Arrocha
Amiga Parceira by MC Pikeno e Menor
Ta Tum Tum by Kevinho e Simone
Aquele Swing by ATTOOXXA, Nessa [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/aquele-swing-choreo-tutorial]
Buscando Huellas by Major Lazer ft JBalvin, Sean Paul
Eve Bounce by Yung L & Wizkid
Up Next in Classes
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Int/Adv Class
More combos to keep our brains and bodies happy and healthy!
Our goal is to challenge your memory and coordination skills through amazing music; we want you to discover new ways to dance and enjoy your workout.
Most of these choreographies have tutorials that can be found on our Sensazão Dance Fi... -
Beg/Int
This is a great class to follow along if you ever took a dance fitness class. If this is your very first Sensazao class, it might feel a little challenging but please follow as best as you can and let us know how you did. We would love to hear your feedback.
Our goal with this class is to help yo... -
Class #220 | A little bit of everything
Class Playlist:
A Ella le Gustan los Artistas by Gente de Zona
Algo Contigo by Gente de Zona
No Behavior by Bad Royale
Pra Sentar by MC Mirella e MC Zaac
Encaixa by MC Kevinho e Leo Santana
Vai da Ruim by Dream Team do Passinho
Make it Shake by Machel Montano ft Busta Rhymes
[tutorial: https://s...
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