10 min Abs
Tone + Stretch
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12m
It's not about the six pack. It's about reinforcing our core muscles! When you dance/workout, you will feel more in control and perhaps be able to twerk a little longer because your core is strong! Let us know what you think. Your feedback is very important to us.
Connect with Gabriela:
Snapchat, Instagram, and Twitter: @GabrielaET77
Email: [email protected]
Follows us on Instagram: @Sensazao and tag us on your videos!
Check our YouTube channel for more fun content: http://bit.ly/sensazaoYT
Some awesome Sensazao Apparel is available on our online store: bit.ly/sensazaostyle
Any audio or technical feedback please use our Forums or Comment section below.
Up Next in Tone + Stretch
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10 minute Stretch
Connect with Gabriela:
Snapchat, Instagram, and Twitter: @GabrielaET77
Email: [email protected]Follows us on Instagram: @Sensazao and tag us on your videos!
Check our YouTube channel for more fun content: http://bit.ly/sensazaoYT
Some awesome Sensazao Apparel is available on our online stor... -
10 min Abs Workout
Because November can be tricky we are adding follow-along core exercises to stay fit and healthy #sensazaostyle
Each exercise is approximately 30 seconds, if you need a break please take one and jump back in or pause the video.
Let us know what you think! We love your feedback :) -
Abs+Glutes Class
This class is for beginners/intermediate level.
If you have any questions for Jaz you can contact her here:
Twitter Snapchat : @JazSZmaster
Instagram: @JazDaniela13
Email: [email protected]Check our YouTube channel for more fun content: http://bit.ly/sensazaoYT
Or let the crew know what tut...
