Try something new this month while having a blast! This twerkshop (twerk workshop) is for anyone who wants to loosen up those hips and work on fun isolations.
Join Gabriela as she covers the basic twerk moves and applies them to a new choreography. We suggest you wear comfortable/breathable clothes, workout shoes, and kneepads.
If you have any questions you can contact Gabriela on her social media @GabrielaET77 or use the comments and forums.
Up Next in Welcome! If you're new start here :)
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Intro Express
Class Playlist
Se Le Ve by Andy Montañez ft Daddy Yankee
Quiere Mas by Angel y Khriz
Soulja Boy [remix] by VR ft Sunny
Se Joga by Naldo ft Fat Joe
Danca da Maozinha by Tchakabum
Right Round by Flo Rida -
Beg/Int
This is a great class to follow along if you ever took a dance fitness class. If this is your very first Sensazao class, it might feel a little challenging but please follow as best as you can and let us know how you did. We would love to hear your feedback.
Our goal with this class is to help yo... -
10 minute Warm-Up
Maybe you had a long day and you need to destress. Or maybe you are short on time and you can only squeeze an express class today. This class is meant to slowly introduce movement and get the blood flowing. Let us know what you think!
Connect with Gabriela:
Snapchat, Instagram, and Twitter: @Gab...
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