Class #1221 | Studio Throwback 1
30-10min Classes
•
18m
Class Playlist
Movimento da Sanfoninha by Anitta
Encaixa by MC Kevino + Leo Santana
Partiu Furduncio by MC Koringa
Monster Winer by Kerwin Dubois
Firehouse by Daddy Yankee
We Like It by Atumpan
Release date: 12/12/2021
Up Next in 30-10min Classes
-
EDM 3
High-energy + totally awesome vibes ๐
We recommend warming up with this 9min class: https://sensazaoonline.vhx.tv/specialty-classes-1/videos/9-min-warm-up
And stretch with this one: https://sensazaoonline.vhx.tv/specialty-classes-1/videos/10-minute-stretchWe need your feedback on how we're doin...
-
Samba/Funk
There's lots of new choreos but we know you guys will OWN THEM ๐๐ผ!
Let us know how you liked this class :)Playlist
Avanรงada by Kevinho
O Baile Virou Rave by DJ WBeatz
Desafabo by Tropkillaz ft. Leo Justi
Jogar Pra Tropa by Pocah + Dennis
Nao Sou Obrigada by Pocah
Vrum Vrum by Gi Cardoni + Kori... -
Relax + Isolate
A big part of exercise is mental. Not just the physiological benefits make it so great but also the feeling you get. Which is why isolations can be such a great alternative to high-impact workouts. We hope you enjoy this class! Don't forget that you can add a stretching session afterwards too ๐
...