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9 min Warm-Up

Specialty Classes • 9m 17s

Up Next in Specialty Classes

  • 10 minute Warm-Up

    Maybe you had a long day and you need to destress. Or maybe you are short on time and you can only squeeze an express class today. This class is meant to slowly introduce movement and get the blood flowing. Let us know what you think!

    Connect with Gabriela:
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  • 10 minute Stretch

    Connect with Gabriela:
    Snapchat, Instagram, and Twitter: @GabrielaET77
    Email: [email protected]

    Follows us on Instagram: @Sensazao and tag us on your videos!
    Check our YouTube channel for more fun content: http://bit.ly/sensazaoYT
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  • 10 min Abs

    It's not about the six pack. It's about reinforcing our core muscles! When you dance/workout, you will feel more in control and perhaps be able to twerk a little longer because your core is strong! Let us know what you think. Your feedback is very important to us.

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