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Class #1023 | Intro [New]

Welcome! If you're new start here :) • 36m

Up Next in Welcome! If you're new start here :)

  • Class #1023 | Intro [Studio Throwbacks]

    We hope you enjoy this class full of good vibes. This class does not include a stretching portion so please choose any of these stretching classes:

    9 min Stretch: https://sensazaoonline.vhx.tv/videos/9-min-stretch
    10 min Stretch: https://sensazaoonline.vhx.tv/videos/10-minute-stretch
    15 min Stre...

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    Jaz will break down the most essential step to master samba. Once you learn it, make sure you practice as much as possible! Your hips will be happy.

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    Try something new this month while having a blast! This twerkshop (twerk workshop) is for anyone who wants to loosen up those hips and work on fun isolations.
    Join Gabriela as she covers the basic twerk moves and applies them to a new choreography. We suggest you wear comfortable/breathable clo...

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