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Class #221 | Salsa+Mambo+Bachata
This month let's dance to some romantic latin beats to remind ourselves self-love is a must!
Class Playlist
Que Rica by Pitbull
Love Me Ole by Major ft Kris Kasanova [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/love-me-ole-full-choreo-tutorial]
Frukos Boogaloo by Fruko y s... -
Class #820 | A little bit of everything
Class playlist
Mariposa by Dj Isaia El Profeta
Sensazao 4 by SSZ
Permitame by Dj Warner
Wet It Up by Major Lazer ft Zeek
Duro Hard by BEP, Becky G
Marcha Re by Terra Samba
Magalenha by Sergio Mendes
Se Le Ve by Andy Montañez
Contra la Pared by Sean Paul, JBalvin
Aquecimento do Pedro Sampaio by ... -
Relax + Isolate
A big part of exercise is mental. Not just the physiological benefits make it so great but also the feeling you get. Which is why isolations can be such a great alternative to high-impact workouts. We hope you enjoy this class! Don't forget that you can add a stretching session afterwards too 😉
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