Maybe today is a create-your-own-workout kinda day. And you choose to do a 9 min warm-up + an express class + a stretch class. Or maybe a warm-up and a stretch class. It's great to have options ..right?!!
Connect with Jaz:
Instagram: @SSZJAZ
Email: [email protected]
Up Next in Welcome! If you're new start here :)
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Latin Mix
There are so many Latin songs we don't use in class. So we were super happy to find this fun mix by DJ Alex Moreira.
More info here: https://www.youtube.com/watch?v=_NwcW2GwFGYIG: http://instagram.com/sensazao
Twitter: https://twitter.com/sensazaocrew
FB https://www.facebook.com/SensazaoDanceFi... -
Introish Express
To be honest this class is -mostly- intro level. There are some isolations and quick transitions that may not be so easy to get at the beginning. However, repetition is key to help you get better acquainted with these moves/choreos. Please enjoy and let us know how you liked it!
Class Playlist
A... -
Brazilian Beats Mix
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