We hope you guys enjoy this soca themed class. It's definitely a high-impact class, so please remember to listen to your body. Skip the jumping if that feels better and you can always pause and continue another time. We believe in safety first so we can keep dancing in the future :)
Class Playlist
Like ah Boss by Machel Montano
Bicycle Ride by Bunji Garlin
No Behavior by Bad Royale ft Hashim
Rough Wine (Ultimate Rejects Remix) by Machel Montano [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/rough-wine-choreo-tutorial]
Jump by Rupee
Doh Play Dat by Machel Montano
Soca Kingdom by Machel Montano x Superblue [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/gaby-tutorial-march-hd-1080p]
Erupt by Machel Montano
Famalay by Skinny Fabulous+MM+Bunji Garlin [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/famalay-sensazao-tutorial]
Waiting on the Stage by Machel Montano
Like So by Angela Hunte + Machel Montano
King of the Party by Major Lazer [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/king-of-the-party-choreo-tutorial]
Precision Wine by KES
Mami lo Tiene by Machel Montano [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/gaby-s-feb-tutorial-hd-1080p]
Workout by KES x Nailah Blackman
Dushi by KES
Attitude by Toye ft Jada Kingdom
Up Next in High-Intensity
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EDM 1
Safety first. This was the reason we made it shorter than our 30 minute express classes. In addition to this, we offer modifications during class for the high-impact sections. Please make sure you are properly warmed up and we suggest our 15 minute stretch class after this one for a safe and effe...
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EDM 2
Safety first. This was the reason we made it shorter than our 30 minute express classes. In addition to this, we offer modifications during class for the high-impact sections. Please make sure you are properly warmed up and we suggest our 15 minute stretch class after this one for a safe and effe...
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EDM 3
High-energy + totally awesome vibes 🌊
We recommend warming up with this 9min class: https://sensazaoonline.vhx.tv/specialty-classes-1/videos/9-min-warm-up
And stretch with this one: https://sensazaoonline.vhx.tv/specialty-classes-1/videos/10-minute-stretchWe need your feedback on how we're doin...
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