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Classes

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Classes
  • Sean Paul [3/22]

    We know, it's overdue. We had lots of fun for this one!
    Let us know how you like it!

    Playist
    Go Down Deh by Spice, Sean Paul, Shaggy
    Give It To You by Eve + Sean Paul
    Straight Up by Sean Paul
    Crick Neck by Sean Paul
    Come On To Me by Major Lazer ft Sean Paul
    Touch the Sky ft DJ Ammo by Sean Paul...

  • Class #222 | Carnival time!

    Some time in the month of February the Brazilian carnival takes place and it's the biggest party!
    This class gathers the most popular rhythms [specially the street-style vibes you guys know SSZ identifies with 😉] and turns them into a great workout 🥵🥰. Please let us know how you liked it!
    Also,...

  • Class #1221 | 2021 New Ones

    You know all the choreos in this class expect for one! Our awesome instructor Celia brought some cool K-Pop choreo and we are here for it 🙌🏼
    We are super thankful for your subscription and we hope to dance together more years in the future 👯‍♀️
    Also, if you experience any lagging or buffering try...

  • 90 minute Masterclass #902

    Another awesome masterclass we hope you will love/hate 🥵
    Please tell us how you liked it! We love to hear from you and your feedback is super important! Also, share share share 🥰
    Remember if there's a link next to the song+artist, then we have a tutorial!
    Also, if you experience any lagging or b...

  • Class #1221 | Studio Throwback 2

    We hope you enjoy this second studio throwback class! Let us know if you want more like these.
    We need your feedback on how we're doing! If you have some time please send us an email and let us know if:
    - The amount of classes we provide per month is enough
    - We prefer for you to enjoy the music...

  • Class #1221 | Studio Throwback 1

    Class Playlist

    Movimento da Sanfoninha by Anitta
    Encaixa by MC Kevino + Leo Santana
    Partiu Furduncio by MC Koringa
    Monster Winer by Kerwin Dubois
    Firehouse by Daddy Yankee
    We Like It by Atumpan

    Release date: 12/12/2021

  • EDM 3

    High-energy + totally awesome vibes 🌊
    We recommend warming up with this 9min class: https://sensazaoonline.vhx.tv/specialty-classes-1/videos/9-min-warm-up
    And stretch with this one: https://sensazaoonline.vhx.tv/specialty-classes-1/videos/10-minute-stretch

    We need your feedback on how we're doin...

  • Samba/Funk

    There's lots of new choreos but we know you guys will OWN THEM 🙌🏼!
    Let us know how you liked this class :)

    Playlist
    Avançada by Kevinho
    O Baile Virou Rave by DJ WBeatz
    Desafabo by Tropkillaz ft. Leo Justi
    Jogar Pra Tropa by Pocah + Dennis
    Nao Sou Obrigada by Pocah
    Vrum Vrum by Gi Cardoni + Kori...

  • Brazilian Beats [not advanced]

    Let us know how like this not-advanced express class.

    Class Playlist
    Tudo Ok by Thiaguinho MT ft Mila
    Impina e Balanca by MC Romarinho [tutorial: https://www.youtube.com/watch?v=EyiXF7Quft4]
    Boa Noite by Tropkillaz
    Paradinha Bola Bole by Mc WM
    Cavalgada by Luisa Sonza + Heavy Baile
    Sequencia Da ...

  • Isolations

    Isolations can be a great workout. Remember to have fun :)

    Class Playlist
    La Fila by Luney Tunes [tutorial: https://www.youtube.com/watch?v=3hLH_O5OcH4]
    Corpo Sensual by Pabllo Vittar [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/corpo-sensual-choreo-tutorial]
    Terremoto by A...

  • Class #421 | Core Focused

    This class is focused on working your core. Please remember to actively connect your brain to the targeted muscle. Whether it is a knee lift or a hip thrust, it is very important to keep your core tight while dancing to get the most out of the choreo ;) Let us know how you like it!

    Class Playlis...

  • Class #521 | Throwbacks

    Throwing it back is easy when you already know how ;)
    If you use to take our classes a while back then you will breeze through this class (hopefully with a smile on your face). If this is your first time seeing these choreos, then we hope you enjoy them! Let us know if you need a tutorial for any...

  • Class #321 | Afro-Caribbean-ish

    Happy March! We hope you enjoy this new class. Let us know your feedback and tag us in your after class selfies :)

    Class Playlist
    Nuh Waah by Leftside
    We Like It by Atumpan
    Pick it Up and Drop it by Sean Paul
    Release by Machel Montano
    Pa La Camara by El Chacal
    Ego by Willy William
    Alingo by P-Sq...

  • Class #1020 | Low Impact

    To keep our content well-balanced, we want to offer a knee-friendly class. Our Express Class for this month was LOTS of jumping so we believe a chill, no jumping, 10 minutes shorter, class is in order. As you guys know safety is very important so please let us know what you think of this fun, chi...

  • Int/Adv Class

    More combos to keep our brains and bodies happy and healthy!
    Our goal is to challenge your memory and coordination skills through amazing music; we want you to discover new ways to dance and enjoy your workout.
    Most of these choreographies have tutorials that can be found on our Sensazão Dance Fi...

  • Beg/Int

    This is a great class to follow along if you ever took a dance fitness class. If this is your very first Sensazao class, it might feel a little challenging but please follow as best as you can and let us know how you did. We would love to hear your feedback.
    Our goal with this class is to help yo...

  • Class #220 | A little bit of everything

    Class Playlist:

    A Ella le Gustan los Artistas by Gente de Zona
    Algo Contigo by Gente de Zona
    No Behavior by Bad Royale
    Pra Sentar by MC Mirella e MC Zaac
    Encaixa by MC Kevinho e Leo Santana
    Vai da Ruim by Dream Team do Passinho
    Make it Shake by Machel Montano ft Busta Rhymes
    [tutorial: https://s...

  • Class #320 | Carnival Vibes

    Class playlist:

    Chicletegain by Banda Calypso
    Bumbum Trem Bala by Baile do GG
    [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/tutorial-gaby-hd-1080p]
    Loko by Tropkillaz + Major Lazer
    Senta Braba by MC WM
    [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/senta-...

  • Class #620 | All the Colors

    Class playlist:

    Dam Dam by Salvi
    La Fila by Luny Tunes
    La Langosta by Amarfis
    Bicycle Ride by Bunji Garlin
    Jungle Bae by Skrillex
    Bum Bum Tam Tam by MC Fioti
    Delirious by Steve Aoki
    Te Ensine Certim by Ludmilla
    Shake It by Anane
    Arrochadeira de Maluco by Cia do Cuarto
    Olha Ela by Oba Oba Samba
    [...

  • Class #720 | All the Moods

    Class playlist:

    Dançando by Ivete Sangalo ft Shakira
    Taboo by Don Omar
    Open Bar by Pabllo Vittar
    Bailame by Alex Sensation ft Yandel + Shaggy
    Shake Señora by Pitbull
    This One is for You by Major Lazer ft Shurwayne
    Bucket by Swappi
    Mamacita by BEP + Ozuna + J rey Soul
    [tutorial:https://sensazaoon...

  • Brazilian Funk Int/Adv #820

    Class Playlist:

    Ciranda by Heavy Baile
    Convocaçao by MCKoringa
    [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/convocacao-choreo-tutorial]
    Pentada Violenta by MC Luan
    [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/pentada-violenta-choreo-tutorial]
    Ta Impi...

  • Merengue 30 min

    Class Playlist
    Tus Movimientos by Don Omar ft Natti Natasha
    Damelo Todito by Amarfis & La Banda de Atakke
    Yo Soy Su Golpe by Milka La Mas Dura
    Sazon by Oro Solido
    123 Tipsy by DJ Mingo
    El Baile Del Beeper by Oro Solido
    Con Locura by Sua ft Jiggy Drama
    Tu Me Quemas by Chino y Nacho

  • Class #522 | Legs

    This class is meant to be high-impact. Please take as many breaks as you need.

    Class Playlist
    Set It Off by Diplo
    Partiu Furduncio by MC Koringa
    Five More Hours by Deorro+Chris Brown
    Firehouse by Daddy Yankee ft Play N Skillz
    Waiting on the Stage by Machel Montano
    Set Me Free by Diplo
    Use o Fun...

  • Intro Express

    Class Playlist
    Se Le Ve by Andy Montañez ft Daddy Yankee
    Quiere Mas by Angel y Khriz
    Soulja Boy [remix] by VR ft Sunny
    Se Joga by Naldo ft Fat Joe
    Danca da Maozinha by Tchakabum
    Right Round by Flo Rida