Happy March! We hope you enjoy this new class. Let us know your feedback and tag us in your after class selfies :)

Class Playlist
Nuh Waah by Leftside
We Like It by Atumpan
Pick it Up and Drop it by Sean Paul
Release by Machel Montano
Pa La Camara by El Chacal
Ego by Willy William
Alingo by P-Sq...

To keep our content well-balanced, we want to offer a knee-friendly class. Our Express Class for this month was LOTS of jumping so we believe a chill, no jumping, 10 minutes shorter, class is in order. As you guys know safety is very important so please let us know what you think of this fun, chi...

More combos to keep our brains and bodies happy and healthy!
Our goal is to challenge your memory and coordination skills through amazing music; we want you to discover new ways to dance and enjoy your workout.
Most of these choreographies have tutorials that can be found on our Sensazão Dance Fi...

This is a great class to follow along if you ever took a dance fitness class. If this is your very first Sensazao class, it might feel a little challenging but please follow as best as you can and let us know how you did. We would love to hear your feedback.
Our goal with this class is to help yo...

Class Playlist:

A Ella le Gustan los Artistas by Gente de Zona
Algo Contigo by Gente de Zona
No Behavior by Bad Royale
Pra Sentar by MC Mirella e MC Zaac
Encaixa by MC Kevinho e Leo Santana
Vai da Ruim by Dream Team do Passinho
Make it Shake by Machel Montano ft Busta Rhymes
[tutorial: https://s...

Class playlist:

Chicletegain by Banda Calypso
Bumbum Trem Bala by Baile do GG
[tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/tutorial-gaby-hd-1080p]
Loko by Tropkillaz + Major Lazer
Senta Braba by MC WM
[tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/senta-...

Class playlist:

Dam Dam by Salvi
La Fila by Luny Tunes
La Langosta by Amarfis
Bicycle Ride by Bunji Garlin
Jungle Bae by Skrillex
Bum Bum Tam Tam by MC Fioti
Delirious by Steve Aoki
Te Ensine Certim by Ludmilla
Shake It by Anane
Arrochadeira de Maluco by Cia do Cuarto
Olha Ela by Oba Oba Samba
[...

Class playlist:

Dançando by Ivete Sangalo ft Shakira
Taboo by Don Omar
Open Bar by Pabllo Vittar
Bailame by Alex Sensation ft Yandel + Shaggy
Shake Señora by Pitbull
This One is for You by Major Lazer ft Shurwayne
Bucket by Swappi
Mamacita by BEP + Ozuna + J rey Soul
[tutorial:https://sensazaoon...

Class Playlist:

Ciranda by Heavy Baile
Convocaçao by MCKoringa
[tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/convocacao-choreo-tutorial]
Pentada Violenta by MC Luan
[tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/pentada-violenta-choreo-tutorial]
Ta Impi...

Class Playlist
Tus Movimientos by Don Omar ft Natti Natasha
Damelo Todito by Amarfis & La Banda de Atakke
Yo Soy Su Golpe by Milka La Mas Dura
Sazon by Oro Solido
123 Tipsy by DJ Mingo
El Baile Del Beeper by Oro Solido
Con Locura by Sua ft Jiggy Drama
Tu Me Quemas by Chino y Nacho

This class is meant to be high-impact. Please take as many breaks as you need.

Class Playlist
Set It Off by Diplo
Partiu Furduncio by MC Koringa
Five More Hours by Deorro+Chris Brown
Firehouse by Daddy Yankee ft Play N Skillz
Waiting on the Stage by Machel Montano
Set Me Free by Diplo
Use o Fun...

Class Playlist
Se Le Ve by Andy Montañez ft Daddy Yankee
Quiere Mas by Angel y Khriz
Soulja Boy [remix] by VR ft Sunny
Se Joga by Naldo ft Fat Joe
Danca da Maozinha by Tchakabum
Right Round by Flo Rida

We are so thankful that you are still dancing with us. It's funner [word?] together 👯‍♀️

We need your feedback on how we're doing! If you have some time please send us an email and let us know if:
- The amount of classes we provide per month is enough
- We prefer for you to enjoy the music, whic...

There's 4 tutorials this month plus some YouTube if you need 🙂

Playlist
0:12 Chicletegain by Banda Calypso
3:11 Treme Terra by Terra Samba
6:57 Convocaçao by MC Koringa [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/convocacao-choreo-tutorial]
10:26 Vai Menina by Pedro Sampai...

A big part of exercise is mental. Not just the physiological benefits make it so great but also the feeling you get. Which is why isolations can be such a great alternative to high-impact workouts. We hope you enjoy this class! Don't forget that you can add a stretching session afterwards too 😉

...

Warning: This class is high impact. Please make sure you listen to your body. Stop and take breaks if you need to. Only you can take care of yourself ;)

Class Playlist

Drop it on me by Ricky Martin ft Daddy Yankee [tut: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/drop-it-on-me-full-...

Class Playlist

Jet Blue Jet by Major Lazer ft. Leftside, GTA, RAzz & Biggy
Bam Bam by Major Lazer ft. French Montana & BEAM [tut: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/bam-bam-full-choreo-tutorial]
Tip Pon It by Sean Paul ft. Major Lazer [tut: https://sensazaoonline.vhx.tv/sen...

This is the first artist themed class and we wanted to make it fun. So you don't end up doing the same move for 24 minutes!
Let us know what you think!

Class Playlist
Dura by Daddy Yankee
Con Calma by Daddy Yankee
Ella Me Levanto by Daddy Yankee
Limbo by Daddy Yankee
Machucando/Pakumpa/Impacto m...

you are doing great things for your mind and body by choosing to dance today. let's keep the good vibez going!

class playlist
bailando por ahi by juan magan
tus movimientos by don omar ft natti natasha+pitbull
ten cuidado pitbull + farruko
salvajes by daddy yankee
y que fue by don miguelo
yo soy...

We know times are tough lately and we are super happy we can provide something to help you escape. Please let us know if you have any questions or concerns. We encourage you to visit the forums section so we can connect or use the comments section below. Thank you for your subscription!

Class p...

We would love to see your after-class selfie! Please share it and tag us to inspire other people to stay fit and active with us :)

Class playlist:

Soulja Boy RMX by V.R. ft Sunny
Mami Subete la Falda by Kumbia All Starz
Quiere Mas by Khriz & Angel
Tumba el Fronte by Alexis y Fido
Azukita by Ste...

Thank you for your subscription guys. Please help us share this channel by spreading the word and maybe sharing some of your workout videos or after-class selfies 😉

Class playlist:
Salvajes [remix] by Daddy Yankee
Defence by Machel Montano ft Pitbull
Con Swing by Franco el Gorila
Bomba by MC Dea...

Can you believe it's already June? We are so happy our previous express class was so well-received! We hope you enjoy this hip-hop style playlist:

Uptown Funk by Mark Ronson
GDFR by Flo Rida
Gimme Dat by Ciara
Sweat by Casely ft Lil Jon
Low by Flo Rida
Level Up by Ciara
Tip Toe by Jason Derulo
C...

We know you guys have been liking our new express classes. So we are very excited to bring you 30 minutes of full reggaeton style workout. However, please bear with us as we try to keep our content consistent, and the day we filmed this class it was very..very windy. We appreciate your patience a...