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Sean Paul [3/22]
We know, it's overdue. We had lots of fun for this one!
Let us know how you like it!Playist
Go Down Deh by Spice, Sean Paul, Shaggy
Give It To You by Eve + Sean Paul
Straight Up by Sean Paul
Crick Neck by Sean Paul
Come On To Me by Major Lazer ft Sean Paul
Touch the Sky ft DJ Ammo by Sean Paul... -
Class #222 | Carnival time!
Some time in the month of February the Brazilian carnival takes place and it's the biggest party!
This class gathers the most popular rhythms [specially the street-style vibes you guys know SSZ identifies with 😉] and turns them into a great workout 🥵🥰. Please let us know how you liked it!
Also,... -
Class #1221 | 2021 New Ones
You know all the choreos in this class expect for one! Our awesome instructor Celia brought some cool K-Pop choreo and we are here for it 🙌🏼
We are super thankful for your subscription and we hope to dance together more years in the future 👯♀️
Also, if you experience any lagging or buffering try... -
90 minute Masterclass #902
Another awesome masterclass we hope you will love/hate 🥵
Please tell us how you liked it! We love to hear from you and your feedback is super important! Also, share share share 🥰
Remember if there's a link next to the song+artist, then we have a tutorial!
Also, if you experience any lagging or b... -
Class #1221 | Studio Throwback 2
We hope you enjoy this second studio throwback class! Let us know if you want more like these.
We need your feedback on how we're doing! If you have some time please send us an email and let us know if:
- The amount of classes we provide per month is enough
- We prefer for you to enjoy the music... -
Class #1221 | Studio Throwback 1
Class Playlist
Movimento da Sanfoninha by Anitta
Encaixa by MC Kevino + Leo Santana
Partiu Furduncio by MC Koringa
Monster Winer by Kerwin Dubois
Firehouse by Daddy Yankee
We Like It by AtumpanRelease date: 12/12/2021
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EDM 3
High-energy + totally awesome vibes 🌊
We recommend warming up with this 9min class: https://sensazaoonline.vhx.tv/specialty-classes-1/videos/9-min-warm-up
And stretch with this one: https://sensazaoonline.vhx.tv/specialty-classes-1/videos/10-minute-stretchWe need your feedback on how we're doin...
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Samba/Funk
There's lots of new choreos but we know you guys will OWN THEM 🙌🏼!
Let us know how you liked this class :)Playlist
Avançada by Kevinho
O Baile Virou Rave by DJ WBeatz
Desafabo by Tropkillaz ft. Leo Justi
Jogar Pra Tropa by Pocah + Dennis
Nao Sou Obrigada by Pocah
Vrum Vrum by Gi Cardoni + Kori... -
Brazilian Beats [not advanced]
Let us know how like this not-advanced express class.
Class Playlist
Tudo Ok by Thiaguinho MT ft Mila
Impina e Balanca by MC Romarinho [tutorial: https://www.youtube.com/watch?v=EyiXF7Quft4]
Boa Noite by Tropkillaz
Paradinha Bola Bole by Mc WM
Cavalgada by Luisa Sonza + Heavy Baile
Sequencia Da ... -
Isolations
Isolations can be a great workout. Remember to have fun :)
Class Playlist
La Fila by Luney Tunes [tutorial: https://www.youtube.com/watch?v=3hLH_O5OcH4]
Corpo Sensual by Pabllo Vittar [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/corpo-sensual-choreo-tutorial]
Terremoto by A... -
Class #421 | Core Focused
This class is focused on working your core. Please remember to actively connect your brain to the targeted muscle. Whether it is a knee lift or a hip thrust, it is very important to keep your core tight while dancing to get the most out of the choreo ;) Let us know how you like it!
Class Playlis...
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Class #521 | Throwbacks
Throwing it back is easy when you already know how ;)
If you use to take our classes a while back then you will breeze through this class (hopefully with a smile on your face). If this is your first time seeing these choreos, then we hope you enjoy them! Let us know if you need a tutorial for any... -
Class #321 | Afro-Caribbean-ish
Happy March! We hope you enjoy this new class. Let us know your feedback and tag us in your after class selfies :)
Class Playlist
Nuh Waah by Leftside
We Like It by Atumpan
Pick it Up and Drop it by Sean Paul
Release by Machel Montano
Pa La Camara by El Chacal
Ego by Willy William
Alingo by P-Sq... -
Class #1020 | Low Impact
To keep our content well-balanced, we want to offer a knee-friendly class. Our Express Class for this month was LOTS of jumping so we believe a chill, no jumping, 10 minutes shorter, class is in order. As you guys know safety is very important so please let us know what you think of this fun, chi...
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Int/Adv Class
More combos to keep our brains and bodies happy and healthy!
Our goal is to challenge your memory and coordination skills through amazing music; we want you to discover new ways to dance and enjoy your workout.
Most of these choreographies have tutorials that can be found on our Sensazão Dance Fi... -
Beg/Int
This is a great class to follow along if you ever took a dance fitness class. If this is your very first Sensazao class, it might feel a little challenging but please follow as best as you can and let us know how you did. We would love to hear your feedback.
Our goal with this class is to help yo... -
Class #220 | A little bit of everything
Class Playlist:
A Ella le Gustan los Artistas by Gente de Zona
Algo Contigo by Gente de Zona
No Behavior by Bad Royale
Pra Sentar by MC Mirella e MC Zaac
Encaixa by MC Kevinho e Leo Santana
Vai da Ruim by Dream Team do Passinho
Make it Shake by Machel Montano ft Busta Rhymes
[tutorial: https://s... -
Class #320 | Carnival Vibes
Class playlist:
Chicletegain by Banda Calypso
Bumbum Trem Bala by Baile do GG
[tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/tutorial-gaby-hd-1080p]
Loko by Tropkillaz + Major Lazer
Senta Braba by MC WM
[tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/senta-... -
Class #620 | All the Colors
Class playlist:
Dam Dam by Salvi
La Fila by Luny Tunes
La Langosta by Amarfis
Bicycle Ride by Bunji Garlin
Jungle Bae by Skrillex
Bum Bum Tam Tam by MC Fioti
Delirious by Steve Aoki
Te Ensine Certim by Ludmilla
Shake It by Anane
Arrochadeira de Maluco by Cia do Cuarto
Olha Ela by Oba Oba Samba
[... -
Class #720 | All the Moods
Class playlist:
Dançando by Ivete Sangalo ft Shakira
Taboo by Don Omar
Open Bar by Pabllo Vittar
Bailame by Alex Sensation ft Yandel + Shaggy
Shake Señora by Pitbull
This One is for You by Major Lazer ft Shurwayne
Bucket by Swappi
Mamacita by BEP + Ozuna + J rey Soul
[tutorial:https://sensazaoon... -
Brazilian Funk Int/Adv #820
Class Playlist:
Ciranda by Heavy Baile
Convocaçao by MCKoringa
[tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/convocacao-choreo-tutorial]
Pentada Violenta by MC Luan
[tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/pentada-violenta-choreo-tutorial]
Ta Impi... -
Merengue 30 min
Class Playlist
Tus Movimientos by Don Omar ft Natti Natasha
Damelo Todito by Amarfis & La Banda de Atakke
Yo Soy Su Golpe by Milka La Mas Dura
Sazon by Oro Solido
123 Tipsy by DJ Mingo
El Baile Del Beeper by Oro Solido
Con Locura by Sua ft Jiggy Drama
Tu Me Quemas by Chino y Nacho -
Class #522 | Legs
This class is meant to be high-impact. Please take as many breaks as you need.
Class Playlist
Set It Off by Diplo
Partiu Furduncio by MC Koringa
Five More Hours by Deorro+Chris Brown
Firehouse by Daddy Yankee ft Play N Skillz
Waiting on the Stage by Machel Montano
Set Me Free by Diplo
Use o Fun... -
Intro Express
Class Playlist
Se Le Ve by Andy Montañez ft Daddy Yankee
Quiere Mas by Angel y Khriz
Soulja Boy [remix] by VR ft Sunny
Se Joga by Naldo ft Fat Joe
Danca da Maozinha by Tchakabum
Right Round by Flo Rida