All these choreos are new but not complicated. We encourage you to go in with a willingness to learn and practice patience. Perhaps use the rewind option a bit more to review at your own pace. We would love to hear from you and let us know which one of these need a tutorial 😅.

Happy dancing!

Cl...

From the vault we are bringing you some Sensazao classics.
This class does not have a cool-down/stretching portion so please allow time to either add your own (maybe choose your fav playlist, close your eyes, lay down on the floor and let the music guide your breath and flow), OR choose one of ou...

As we do every year, we like to celebrate the rich and vibrant Brazilian Carnival which happens at the end of February or beginning of March. This class includes many of the rhythms people are dancing in the parades, street parties, etc. Please have so much fun with the class and let us know whic...

This class is meant to be core focused so you will see some modifications from original choreos. Please take as many break as you need and go at your own pace.

Class Playlist

00:15 Prende la Cadera by Big Mancilla
3:20 Machika by J Balvin, Jeon + Anitta
7:01 Cutupla by Alexis Descalzo + Renzo...

We hope you can enjoy a nice flow while reviewing some basics. Let's get the basics sedimented in our bodies and find ways to explore within repetition.

Happy dancing!

Class Playlist
0:09 Que Hubiera Sido by Karol G [Merengue basic step and hip action drill]
3:19 Candyshop [Baile Funk] by Ajay...

This class is perfect for anyone who wants to understand the details within our choreographies. It is easy to get by and not really absorb the information given by a choreography. So, in order to make the best of your time and getting the most our of your workout, we offer these essential moves. ...

We got carried away and brought you 6 new ones 🙃
Links of tutorials below...more coming soon.

Class Playlist
0:40 Kizao by Millennium Parade ft Rauw Alejandro, Tainy
4:19 Washy Pupa by El Taiger x DanyOme x Kevincito el 13 x Wampi [https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/washy-p...

Class Playlist

0:17 Vai Quebrando by Heavy Baile
3:22 Mantega by Terra Samba [https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/mantega-sensazao-tutorial]
6:57 Mexe A Rabetona by MC WM, MC PR
9:53 Bagunça by Pedro Sampaio
12:03 Pega na Cabeça by Psirico
14:44 Magalenha Disclaimer
15:24...

Class Playlist
0:10 Cafe con Leche by Pitbull
2:56 Mariposa by DJ Isaia El Profeta
5:30 Ras Tas Tas by Cali Flow Latino
9:48 Dejala Que Llore by Acento Latino
13:32 El Mario de tu Mujer by Sensato ft Don Miguelo + 2Nyce
17:36 Con Swing by Franco El Gorila
20:26 Mayor Que Usted by Natti Natasha...

Welcome to our first official Yoga class!
We highly suggest to go at your own pace, be patient with your body and take as many breaks as needed.
If you love this class and want more or have any questions/comments please let us know!
Email Gabriela: [email protected]

We highly recommend combining this class with a proper cool down and stretching class.
We suggest the following:
24 min Flow + Stretch: https://sensazaoonline.vhx.tv/express-classes/videos/flow-stretch
16 min Abs + Stretch: https://sensazaoonline.vhx.tv/videos/abs-stretch
9 min Stretch: https://...

Honestly, it might feel like less than 25min because this playlist is great! If you would like to extend your workout we suggest the following classes:

25min AfroBeats: https://sensazaoonline.vhx.tv/express-classes/videos/afrobeats-2-22
34min Reggaeton: https://sensazaoonline.vhx.tv/express-clas...

Class Playlist

0:05 Toma Pressao by Unknown
2:37 Subete by Alexis + Fido ft Don Omar
5:53 Kika by Unknown
8:27 Kotch by RDX [https://www.youtube.com/watch?v=5m2Ma4-UQCY]
11:39 Blaze Up The Fire by Major Lazer ft Chronixxx
15:14 Resenha by Sapao ft DJ Tom
18:27 Vou Desafiar Voçe By MC Sapao [ht...

Class playlist
0:30 Shubb Out by T.O.K. Birchill
3:44 Showtime by Machel Montano
7:14 Release by Machel Montano
10:45 Wickedest Wine by Tumbala
13:48 Johnny by Yemi Alade [https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/gaby-tutorial-dec-hd-1080p]
17:41 Maddest Crew by Machel Montano
20...

We recommend one of these warm-ups to get the most out of this class.
9min: https://sensazaoonline.vhx.tv/videos/9-min-warm-up
10min: https://sensazaoonline.vhx.tv/videos/10-minute-warm-up

Class Playlist
0:17 Taboo by Don Omar [Tutorial: https://www.youtube.com/watch?v=rHvZoyDUB1Y]
5:05 Hasta Qu...

Choose option 1 for a relaxing time or choose option 2 for an extra dance sesh:
Option1: "Flow+Stretch" class: https://sensazaoonline.vhx.tv/videos/flow-stretch
Option 2: "Samba/Axe" class https://sensazaoonline.vhx.tv/videos/samba-axe-express-class

Class Playlist
0:08 Hit the Floor by DJ Idsa, ...

This class is a perfect to practice last month's new ones plus some Sensazao classics.

Class Playlist
0:14 Toma Creu by MC MM, Leo Santana
2:53 Vai Dar Ruim by Dream Team do Passinho
5:24 Convocaçao by MC Koringa
8:53 Sequencia Revolucionaria by Pedro Sampaio, MC GW, MC Roge
11:35 Vou Desafiar...

Please find below links to the respective tutorial. If you need a tutorial for a choreo in this class please let us know.
Happy dancing!

Class Playlist

0:16 Algo Contigo by Gente de Zona
3:33 Partiu Furduncio by MC Koringa
6:43 Solinho by Kevinho
9:09 Boa Noite by Tropkillaz
12:11 Aquecimento...

It's always fun to challenge ourselves a little bit. If needed, the tutorial link can be found next to the song title below.
Happy dancing.

Class Playlist

0:08 Combate by Aldair Playboy, MC WM [https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/combate-choreo-tutorial]
2:45 Lei Da Gravid...

To continue your workout we suggest the following classes:
Salsa+Mambo+Bachata [1hr]: https://sensazaoonline.vhx.tv/1hr-classes/videos/class-221
AfroBeats [25min]: https://sensazaoonline.vhx.tv/express-classes/videos/afrobeats-2-22
LatinBeats [20min]: https://sensazaoonline.vhx.tv/express-classes...

Join Jaz and the Tyson's crew for this awesome workout.

Class Playlist
0:23 Piensas by Pitbull ft Gente de Zona
4:04 De Carolina by Rauw Alejandro, Playero
7:08 Se Encendio el Beeper by Oro Solido
10:25 The Road by Machel Montano, Ashanti
13:51 Todo Mundo Louco by Ludimilla ft Capo Plaza, Tropki...

This carnival vibe class is short but effective. They're all new choreos so we recommend being patient with yourself and keeping it positive. Also, don't you love that you can always rewind and/or pause at your own leisure .
To continue your workout⤵️
High-intensity but short on time: https://sen...

We hope you are ready to sweat and smile through this fun class!

Class Playlist
0:25 Não Sou de Ninguem by MC Kevin o Chris
3:33 Se Joga by Naldo Benny, Fat Joe
6:40 Se Controla by Pretinho da Hora
8:59 Pra Me Provocar [150 BPM] by MC Koringa, Joker Beats
11:41 PocPoc by Pedro Sampaio
13:45 ...

This class is meant to work on your stamina. There's only 2 new choreos which are a 2-combo flowy vibe each.
Let's get to it!

Class Playlist
0:26 Ven Conmigo by Daddy Yankee ft Prince Royce
4:23 Salsa Con Reggaeton by K-narias ft Pedro Pez
7:38 Firehouse by Daddy Yankee ft Play N Skilz
10:58 M...