Flow + Stretch
Specialty Classes
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23m
We recommend this class like a daily supplement. It will help with stress and bring you better health ;)
Class Playlist
What U Wanna Do by Bad Royale ft Kim Nain
Eve Bounce by Yung L + Wizkid
Kontrol by Maleek Berry
Um Por do Sol na Praia by Silva e Ludmilla
We The Funk by Dillon Francis ft Fuego
Diva Virtual by Don Omar
Connect with us:
Instagram: http://instagram.com/sensazao
Twitter: https://twitter.com/sensazaocrew
Facebook: https://www.facebook.com/SensazaoDanceFitness
Up Next in Specialty Classes
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Abs + Stretch
Just press play and let us do the rest :)
Connect with Gabriela:
Snapchat, Instagram, and Twitter: @GabrielaET77
Email: [email protected]Follows us on Instagram: @Sensazao and tag us on your videos!
Check our YouTube channel for more fun content: http://bit.ly/sensazaoYT
Some awesome Sensa... -
10 min Abs
Join Jaz, Adri and Celia for 10 minutes of core exercises!
Connect with Jaz:
Instagram: @SSZJAZ
Email: [email protected] -
9 min Stretch
Since we didn't include a stretching portion in this month's class [#521]. We wanted to give you the option to stretch a little longer. Please take some time for yourself and release the stress.
Connect with Jaz:
Instagram: @SSZJAZ
Email: [email protected]
