Safety first. This was the reason we made it shorter than our 30 minute express classes. In addition to this, we offer modifications during class for the high-impact sections. Please make sure you are properly warmed up and we suggest our 15 minute stretch class after this one for a safe and effective workout :)
Class playlist:
Set It Off by Diplo
Machika by JBalvin, Jeon, Anitta
Bun It Up by Bad Royale ft Bunji Garlin
Waist Time by Diplo, Autoerotique
Freak by Steve Aoki
Voodoo by Garmiani
Go Dung by Major Lazer
Up Next in 30-10min Classes
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Merengue 30 min
Class Playlist
Tus Movimientos by Don Omar ft Natti Natasha
Damelo Todito by Amarfis & La Banda de Atakke
Yo Soy Su Golpe by Milka La Mas Dura
Sazon by Oro Solido
123 Tipsy by DJ Mingo
El Baile Del Beeper by Oro Solido
Con Locura by Sua ft Jiggy Drama
Tu Me Quemas by Chino y Nacho -
Brazilian Funk Int/Adv #820
Class Playlist:
Ciranda by Heavy Baile
Convocaçao by MCKoringa
[tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/convocacao-choreo-tutorial]
Pentada Violenta by MC Luan
[tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/pentada-violenta-choreo-tutorial]
Ta Impi... -
Reggaeton
We know you guys have been liking our new express classes. So we are very excited to bring you 30 minutes of full reggaeton style workout. However, please bear with us as we try to keep our content consistent, and the day we filmed this class it was very..very windy. We appreciate your patience a...
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