Class Playlist

Permitame by DJ Warner
Dutty Wine by Tony Matterhorn
Pagofunk by Os Come Quetos
Five More Hours by Deorro + Chris Brown
Taca Taca by MC Koringa ft Psirico
Beijar na Boca by Claudia Leitte
Ego by Willy William
Blackberry Adicta by Comando Tiburon
Like So by Angela Hunte + Machel Mo...

We recommend this class like a daily supplement. It will help with stress and bring you better health ;)

Class Playlist

What U Wanna Do by Bad Royale ft Kim Nain
Eve Bounce by Yung L + Wizkid
Kontrol by Maleek Berry
Um Por do Sol na Praia by Silva e Ludmilla
We The Funk by Dillon Francis ft Fue...

We love this playlist and hope you burn and smile as much as we did 😅

Class Playlist

Que Rica by Pitbull x Sak Noel x Salvi
Dejala que Llore by Acento Latino
El Incomprendido by Farruko ft Victor Cardenas + DJ Adoni
Hot [remix] by Daddy Yankee x Pitbull
Se Me Ha Ido La Voz by Lorna
Baila Como S...

Bonus class of the month! There's some very unique choreos in this one. We hope you enjoy and have a fun and safe Halloween!

Class Playlist

Reboladinha by Psirico
Olha Como Pula by Axe Bahia
GDFR by Flo Rida
Tambourine by Eve
BPM by Daddy Yankee
Despacito by Luis Fonsi ft Justin Beiber + Daddy ...

Isolations are very much under valued in a cardio class. When a serious effort is made, they can bring your hear-rate up AND loosen you up!
Let us know how you like this class!

Class Playlist

Moladinha by ATTOOXXA ft Banda Parangole
Chora Viola by ATTOOXXA + MC TOCHA + OMULU
Rebola Raba by ATTO...

We love and miss the energy from our studio. We don't want them to go to waste so we have remastered the sound so you can enjoy these choreos we haven't done in a while :) Please let us know if you need tutorials for any of these older choreos.

Class Playlist
Hit the Floor by Big Ali + Dollarman...

Class Playlist
0:10 Piensas by Pitbull ft Gente de Zona
3:59 I Feel Good by Pitbull
6:57 Te Gusto Yo by Acento Latino
10:38 Cutupla by Alexis Descalzo
13:23 Music Sessions #48 by Tiago PZK
16:03 Remix by Daddy Yankee
18:45 Se Menea by Don Omar
21:55 Guaya Guaya by Don Omar
25:09 Ven Bailalo by K...

In this class we look into the variations of the butterfly move. It can be smooth and flowy like in "Show Yourself" or energetic and sharper like in "Bun It Up".
Let us know what you think about this class!

Class Playlist
She Nuh Wah by Leftside
Show yourself by Konshens
Mami Lo Tiene by Machel...

We received your feedback regarding content and we are super grateful.
We are planning to bring you a wider variety of options in terms of duration. This way you can have more options on the length of your workout and combining classes to your taste. Tell us what you think! [email protected]

C...

We received your feedback regarding content and we are super grateful.
We are planning to bring you a wider variety of options in terms of duration. Like this 40min Throwback. This way you can have more options on the length of your workout and combining classes to your taste. Tell us what you th...

Class Playlist
Johnny by Yemi Alade [https://sensazaoonline.vhx.tv/videos/gaby-tutorial-dec-hd-1080p]
Shekini by P-Square
Personally by P-Square
Azumbo by Krys ft DJ Lewis [https://sensazaoonline.vhx.tv/videos/azumbo-2-22]
Open+Close by Mr. Eazi ft Diplo [https://sensazaoonline.vhx.tv/sensazao-tu...

Don't forget to share your workout and tag us so we can spread the love for dance thru Sensazao :)
@sensazao

Class Playlist
R.I.P. by Sofia Reyes ft Anitta + Rita Ora [https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/rip-sensazao-tutorial]
Movimento da Sanfoninha by Anitta
Contatinho by A...

We know, it's overdue. We had lots of fun for this one!
Let us know how you like it!

Playist
Go Down Deh by Spice, Sean Paul, Shaggy
Give It To You by Eve + Sean Paul
Straight Up by Sean Paul
Crick Neck by Sean Paul
Come On To Me by Major Lazer ft Sean Paul
Touch the Sky ft DJ Ammo by Sean Paul...

Some time in the month of February the Brazilian carnival takes place and it's the biggest party!
This class gathers the most popular rhythms [specially the street-style vibes you guys know SSZ identifies with 😉] and turns them into a great workout 🥵🥰. Please let us know how you liked it!
Also,...

You know all the choreos in this class expect for one! Our awesome instructor Celia brought some cool K-Pop choreo and we are here for it 🙌🏼
We are super thankful for your subscription and we hope to dance together more years in the future 👯‍♀️
Also, if you experience any lagging or buffering try...

Another awesome masterclass we hope you will love/hate 🥵
Please tell us how you liked it! We love to hear from you and your feedback is super important! Also, share share share 🥰
Remember if there's a link next to the song+artist, then we have a tutorial!
Also, if you experience any lagging or b...

We hope you enjoy this second studio throwback class! Let us know if you want more like these.
We need your feedback on how we're doing! If you have some time please send us an email and let us know if:
- The amount of classes we provide per month is enough
- We prefer for you to enjoy the music...

Class Playlist

Movimento da Sanfoninha by Anitta
Encaixa by MC Kevino + Leo Santana
Partiu Furduncio by MC Koringa
Monster Winer by Kerwin Dubois
Firehouse by Daddy Yankee
We Like It by Atumpan

Release date: 12/12/2021

High-energy + totally awesome vibes 🌊
We recommend warming up with this 9min class: https://sensazaoonline.vhx.tv/specialty-classes-1/videos/9-min-warm-up
And stretch with this one: https://sensazaoonline.vhx.tv/specialty-classes-1/videos/10-minute-stretch

We need your feedback on how we're doin...

There's lots of new choreos but we know you guys will OWN THEM 🙌🏼!
Let us know how you liked this class :)

Playlist
Avançada by Kevinho
O Baile Virou Rave by DJ WBeatz
Desafabo by Tropkillaz ft. Leo Justi
Jogar Pra Tropa by Pocah + Dennis
Nao Sou Obrigada by Pocah
Vrum Vrum by Gi Cardoni + Kori...

Let us know how like this not-advanced express class.

Class Playlist
Tudo Ok by Thiaguinho MT ft Mila
Impina e Balanca by MC Romarinho [tutorial: https://www.youtube.com/watch?v=EyiXF7Quft4]
Boa Noite by Tropkillaz
Paradinha Bola Bole by Mc WM
Cavalgada by Luisa Sonza + Heavy Baile
Sequencia Da ...

Isolations can be a great workout. Remember to have fun :)

Class Playlist
La Fila by Luney Tunes [tutorial: https://www.youtube.com/watch?v=3hLH_O5OcH4]
Corpo Sensual by Pabllo Vittar [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/corpo-sensual-choreo-tutorial]
Terremoto by A...

This class is focused on working your core. Please remember to actively connect your brain to the targeted muscle. Whether it is a knee lift or a hip thrust, it is very important to keep your core tight while dancing to get the most out of the choreo ;) Let us know how you like it!

Class Playlis...

Throwing it back is easy when you already know how ;)
If you use to take our classes a while back then you will breeze through this class (hopefully with a smile on your face). If this is your first time seeing these choreos, then we hope you enjoy them! Let us know if you need a tutorial for any...