Samba and Brazilian Funk are like the two cool siblings that are slowly but surely getting the recognition they deserve. Thanks TikTok!
Class Playlist
FunkUp by MC Fany
Olha a Explosao by MC Kevinho
Encaixa by MC Kevinho
Braba na Danca by Yani File [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/braba-na-danca-choreo-tutorial]
Senta no 150 by MC Tikao
Fogo na Gasolina by Sorriso Maroto
Bum Bum Trem Bala by Baile do GG [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/tutorial-gaby-hd-1080p]
D4 d4 d4 d4 by Montagem
O Mundo Vai by Ivete Sangalo [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/o-mundo-vai-choreo-tutorial]
Rave de Favela by MC Lan + Major Lazer + Anitta [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/rave-de-favela-choreo-tutorial]
Abusadamente by MC Gustta
Vem Mulher by Heavy Baile
SSZ 2
Faz a Rodinha [remix] by MC Max [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/faz-a-rodinha-choreo-tutorial]
Pega Pega by Gabily + Nego do Borel
Sapequinha by Lexa [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/gaby-tutorial-sep-18-hd-1080p]
Pega Maldade by Danny Sax
So Quer Vrau by Mc MM [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/jaz-june-tutorial-hd-1080p]
Din Din Din by Ludmilla [tutorial: https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/gaby-july-tutorial-hd-1080p]
Baile de Favela by Mc Joao
Bum Bum Granada by MC Zaac
Deu Onda [remix] by MC G15
Up Next in Classes
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10 min Abs
Join Jaz, Adri and Celia for 10 minutes of core exercises!
Connect with Jaz:
Instagram: @SSZJAZ
Email: [email protected] -
9 min Warm-Up
Maybe today is a create-your-own-workout kinda day. And you choose to do a 9 min warm-up + an express class + a stretch class. Or maybe a warm-up and a stretch class. It's great to have options ..right?!!
Connect with Jaz:
Instagram: @SSZJAZ
Email: [email protected] -
9 min Stretch
Since we didn't include a stretching portion in this month's class [#521]. We wanted to give you the option to stretch a little longer. Please take some time for yourself and release the stress.
Connect with Jaz:
Instagram: @SSZJAZ
Email: [email protected]
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