Class #625 | BB + LB
60-40 min Classes
•
36m
You can do this 🦾
Class Playlist
1:00 Base de Funk by DJPhoriginal
4:16 Chicletegain by Banda Calypso + Chiclete com Banana
7:13 La Langosta by Amarfis y la Banda de Atakke
11:01 No Behavior by Bad Royale ft Hashim
14:10 Aquecimento com Yuri Gabe
16:05 Bota Na Cara DJ G2G Remix [https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/bota-cara]
18:29 Este by El Alfa x Nfasis
21:12 Nunca Mais by MC Daniel + Gloria Groove [https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/nunca-mais]
24:12 Olha Ela by Oba Oba Samba House [https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/jaz-tutorial-march-hd-1080p]
26:42 Lento by DJ Scuff
29:36 Cool down
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Class Playlist
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