Safety first. This was the reason we made it shorter than our 30 minute express classes. In addition to this, we offer modifications during class for the high-impact sections. Please make sure you are properly warmed up and we suggest our 15 minute stretch class after this one for a safe and effective workout :)

Class playlist:

Set It Off by Diplo
Machika by JBalvin, Jeon, Anitta
Bun It Up by Bad Royale ft Bunji Garlin
Waist Time by Diplo, Autoerotique
Freak by Steve Aoki
Voodoo by Garmiani
Go Dung by Major Lazer