Class Playlist

0:05 Toma Pressao by Unknown
2:37 Subete by Alexis + Fido ft Don Omar
5:53 Kika by Unknown
8:27 Kotch by RDX [https://www.youtube.com/watch?v=5m2Ma4-UQCY]
11:39 Blaze Up The Fire by Major Lazer ft Chronixxx
15:14 Resenha by Sapao ft DJ Tom
18:27 Vou Desafiar Voçe By MC Sapao [ht...

Class playlist
0:30 Shubb Out by T.O.K. Birchill
3:44 Showtime by Machel Montano
7:14 Release by Machel Montano
10:45 Wickedest Wine by Tumbala
13:48 Johnny by Yemi Alade [https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/gaby-tutorial-dec-hd-1080p]
17:41 Maddest Crew by Machel Montano
20...

We recommend one of these warm-ups to get the most out of this class.
9min: https://sensazaoonline.vhx.tv/videos/9-min-warm-up
10min: https://sensazaoonline.vhx.tv/videos/10-minute-warm-up

Class Playlist
0:17 Taboo by Don Omar [Tutorial: https://www.youtube.com/watch?v=rHvZoyDUB1Y]
5:05 Hasta Qu...

Choose option 1 for a relaxing time or choose option 2 for an extra dance sesh:
Option1: "Flow+Stretch" class: https://sensazaoonline.vhx.tv/videos/flow-stretch
Option 2: "Samba/Axe" class https://sensazaoonline.vhx.tv/videos/samba-axe-express-class

Class Playlist
0:08 Hit the Floor by DJ Idsa, ...

This class is a perfect to practice last month's new ones plus some Sensazao classics.

Class Playlist
0:14 Toma Creu by MC MM, Leo Santana
2:53 Vai Dar Ruim by Dream Team do Passinho
5:24 Convocaçao by MC Koringa
8:53 Sequencia Revolucionaria by Pedro Sampaio, MC GW, MC Roge
11:35 Vou Desafiar...

Please find below links to the respective tutorial. If you need a tutorial for a choreo in this class please let us know.
Happy dancing!

Class Playlist

0:16 Algo Contigo by Gente de Zona
3:33 Partiu Furduncio by MC Koringa
6:43 Solinho by Kevinho
9:09 Boa Noite by Tropkillaz
12:11 Aquecimento...

It's always fun to challenge ourselves a little bit. If needed, the tutorial link can be found next to the song title below.
Happy dancing.

Class Playlist

0:08 Combate by Aldair Playboy, MC WM [https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/combate-choreo-tutorial]
2:45 Lei Da Gravid...

To continue your workout we suggest the following classes:
Salsa+Mambo+Bachata [1hr]: https://sensazaoonline.vhx.tv/1hr-classes/videos/class-221
AfroBeats [25min]: https://sensazaoonline.vhx.tv/express-classes/videos/afrobeats-2-22
LatinBeats [20min]: https://sensazaoonline.vhx.tv/express-classes...

Join Jaz and the Tyson's crew for this awesome workout.

Class Playlist
0:23 Piensas by Pitbull ft Gente de Zona
4:04 De Carolina by Rauw Alejandro, Playero
7:08 Se Encendio el Beeper by Oro Solido
10:25 The Road by Machel Montano, Ashanti
13:51 Todo Mundo Louco by Ludimilla ft Capo Plaza, Tropki...

This carnival vibe class is short but effective. They're all new choreos so we recommend being patient with yourself and keeping it positive. Also, don't you love that you can always rewind and/or pause at your own leisure .
To continue your workout⤵️
High-intensity but short on time: https://sen...

We hope you are ready to sweat and smile through this fun class!

Class Playlist
0:25 Não Sou de Ninguem by MC Kevin o Chris
3:33 Se Joga by Naldo Benny, Fat Joe
6:40 Se Controla by Pretinho da Hora
8:59 Pra Me Provocar [150 BPM] by MC Koringa, Joker Beats
11:41 PocPoc by Pedro Sampaio
13:45 ...

This class is meant to work on your stamina. There's only 2 new choreos which are a 2-combo flowy vibe each.
Let's get to it!

Class Playlist
0:26 Ven Conmigo by Daddy Yankee ft Prince Royce
4:23 Salsa Con Reggaeton by K-narias ft Pedro Pez
7:38 Firehouse by Daddy Yankee ft Play N Skilz
10:58 M...

This class has EDM, Brazilian Beats and Latin Beats.
We hope you enjoy it and please share it with your friends and family.
Thank you for your support!

Class Playlist

00:26 Right 2 Left by Diplo + Mele ft Busta Rhymes
2:59 Calabria Firebeatz Remix
6:38 Pica by Elvis Crespo, Deorro
9:52 Pa La T...

Let Jaz take you on a fun dance journey. All but one of these choreos are new and great to review the basics for latin genres, there's a touch of afro and soca too!

Class Playlist

00:46 Feel This Moment by Pitbull, Christina Aguilera, KASSIANO
5:42 Don't Rush Afro House y DJ Vielo
8:54 Shubb Ou...

This is such a powerful class! We had to remaster the sound to enjoy it to the fullest. We hope you enjoy it!

Class Playlist
0:17 Tropicana by Monobloco
3:58 Tip Toe by Jason Derulo
7:04 Drop It Low by Kat DeLuna
11:43 Floor On Fire by Pitbull
15:55 Eu Sou Assim by Unknown
18:08 Kotch by RDX
21:...

This class is great for beginners and for anyone who wants to polish their hip isolations, samba and basic baile funk twist.
We hope you enjoy it and love it as much as we do 😉

Class Playlist

00:34 Sientelo [DJ Mast remix] by Speedy ft Lumidee
4:00 Envolvimento by MC Loma + as Gemeas Lacração
...

We hope you enjoy this class full of good vibes. This class does not include a stretching portion so please choose any of these stretching classes:

9 min Stretch: https://sensazaoonline.vhx.tv/videos/9-min-stretch
10 min Stretch: https://sensazaoonline.vhx.tv/videos/10-minute-stretch
15 min Stre...

Class Playlist

0:00 Hey Baby by Pitbull ft T-Pain
3:20 Me Dio Pa Ti by Milka la Mas Dura
6:26 Vem Mulher by Leo Justi
8:39 Permitame DJ Warner Remix
12:20 Hot remix by Daddy Yankee
14:49 Rave Do It To It by DJ Guuga
18:02 Noturno 150 by Heavy Baile
20:25 Mistura de Samba by Percussioney
23:20 Na...

New format alert!
What do you think about this format? Do you prefer more online classes like this one or would you rather keep it like before?
We always appreciate your feedback so please let us know what you think: [email protected]

Class Playlist
0:10 Baile Funk by LeoGalaxie
1:35 Moviment...

Class Playlist
00:16 Aceita by Tropkillaz
3:55 Lapada Dela by Grupo Menos e Mais [https://sensazaoonline.vhx.tv/videos/lapada-dela]
6:38 Rave Do It To It by DJ/MC Guuga
9:59 Sei Que Tu Gosta Muito by L7NNON + Biel do Furduncio
12:30 Pega Pega by Gabily + Nego do Borel
15:11 Kikadinha by Jerry Sm...

Class Playlist

0:02 She Nuh Wah by Leftside
2:32 Blackberry Adicta by Comando Tiburon
6:13 Shake Señora by Pitbull
9:48 Chicletegain by Banda Calypso
12:48 Dale by Soldat Guisao
15:58 Yo Soy Su Golpe by Milka la Mas Dura
19:10 Shake It by Anane ft Mr. Vegas
22:17 Tambourine by Eve
25:29 Pick It ...

5 new choreos + 3 new remixes + 3 new to SSZO
HAPPY DANCING!

Class Playlist
0:06 Que Rica by Pitbull x Sak Noel X Salvi
2:33 Go Girl by Pitbull ft Young Boss + Tina
6:20 Hey Baby by Pitbull ft T-Pain
9:44 Shake Señora by Pitbull ft T-Pain + Sean Paul
13:25 HOT by Daddy Yankee ft Pitbull
17:26 I ...

Class Description

A high-energy, empowering dance cardio class inspired by the rhythms and basic steps of Afrobeats, Dancehall, Dembow and more. Get ready to be transported to the Caribbean islands and the African continent with follow-along cardio routines where you will learn about the origins...

This 90min masterclass is mostly beginner to intermediate level. If you are new to our online studio you will still be able to follow 90% of this class. And if you are a long time subscriber then this will be a fun way to work on your memory while getting an awesome workout. As always, please lis...