Class Playlist

0:17 Vai Quebrando by Heavy Baile
3:22 Mantega by Terra Samba [https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/mantega-sensazao-tutorial]
6:57 Mexe A Rabetona by MC WM, MC PR
9:53 Bagunça by Pedro Sampaio
12:03 Pega na Cabeça by Psirico
14:44 Magalenha Disclaimer
15:24...

We highly recommend combining this class with a proper cool down and stretching class.
We suggest the following:
24 min Flow + Stretch: https://sensazaoonline.vhx.tv/express-classes/videos/flow-stretch
16 min Abs + Stretch: https://sensazaoonline.vhx.tv/videos/abs-stretch
9 min Stretch: https://...

Honestly, it might feel like less than 25min because this playlist is great! If you would like to extend your workout we suggest the following classes:

25min AfroBeats: https://sensazaoonline.vhx.tv/express-classes/videos/afrobeats-2-22
34min Reggaeton: https://sensazaoonline.vhx.tv/express-clas...

This class is a perfect to practice last month's new ones plus some Sensazao classics.

Class Playlist
0:14 Toma Creu by MC MM, Leo Santana
2:53 Vai Dar Ruim by Dream Team do Passinho
5:24 Convocaçao by MC Koringa
8:53 Sequencia Revolucionaria by Pedro Sampaio, MC GW, MC Roge
11:35 Vou Desafiar...

It's always fun to challenge ourselves a little bit. If needed, the tutorial link can be found next to the song title below.
Happy dancing.

Class Playlist

0:08 Combate by Aldair Playboy, MC WM [https://sensazaoonline.vhx.tv/sensazao-tutorials/videos/combate-choreo-tutorial]
2:45 Lei Da Gravid...

To continue your workout we suggest the following classes:
Salsa+Mambo+Bachata [1hr]: https://sensazaoonline.vhx.tv/1hr-classes/videos/class-221
AfroBeats [25min]: https://sensazaoonline.vhx.tv/express-classes/videos/afrobeats-2-22
LatinBeats [20min]: https://sensazaoonline.vhx.tv/express-classes...

This carnival vibe class is short but effective. They're all new choreos so we recommend being patient with yourself and keeping it positive. Also, don't you love that you can always rewind and/or pause at your own leisure .
To continue your workout⤵️
High-intensity but short on time: https://sen...

We hope you are ready to sweat and smile through this fun class!

Class Playlist
0:25 Não Sou de Ninguem by MC Kevin o Chris
3:33 Se Joga by Naldo Benny, Fat Joe
6:40 Se Controla by Pretinho da Hora
8:59 Pra Me Provocar [150 BPM] by MC Koringa, Joker Beats
11:41 PocPoc by Pedro Sampaio
13:45 ...

This class is great for beginners and for anyone who wants to polish their hip isolations, samba and basic baile funk twist.
We hope you enjoy it and love it as much as we do 😉

Class Playlist

00:34 Sientelo [DJ Mast remix] by Speedy ft Lumidee
4:00 Envolvimento by MC Loma + as Gemeas Lacração
...

Class Playlist
00:16 Aceita by Tropkillaz
3:55 Lapada Dela by Grupo Menos e Mais [https://sensazaoonline.vhx.tv/videos/lapada-dela]
6:38 Rave Do It To It by DJ/MC Guuga
9:59 Sei Que Tu Gosta Muito by L7NNON + Biel do Furduncio
12:30 Pega Pega by Gabily + Nego do Borel
15:11 Kikadinha by Jerry Sm...

Let's party #sensazaostyle 😎

Class Playlist
00:00 Rude Boy [Klean Remix] by Rihanna
2:16 Ensaio das Maravilhas by Pedro Sampaio + Thaysa Maravilha
5:06 Tchakabunda by Tchakabum, Machadez, Mousik
7:08 Fogo by Garmiani ft Julimar Santos
9:34 Todo Mundo Louco by Ludmilla ft Capo Plaza, Tropkillaz, ...

Let us know which choreo needs a tutorial the most. And remember, isolations take time and practice!
Let's do it!

Class Playlist
Balanço da Rede by Matheus Fernandes, Xand Aviao
Pra Pra Pra by Deavele Santos
Fala Mal de Mim by Gusttavo Lima
Morena by Tropkillaz, Nave
Aquecimento Solta o Ponto b...

Class Playlist
Baila Conmigo [remix] by Rennan da Penha ft Kelly Ruiz
Desce Desce by MC Nego do Borel
Uh Uh Uh by SD Boys
Boca by Bianca Andrade ft Pedro Sampaio
Jogar Pra Tropa by Pocah + Dennis
Vem Mulher by Leo Justi
Nao Sou Obrigada by MC Pocahontas
O Baile Virou Rave by DJ WBeatz
Taradinha ...

Connect with us:
Gabriela’s IG: http://instagram.com/GabrielaET77
SSZ IG: http://instagram.com/sensazao
Twitter: https://twitter.com/sensazaocrew
Facebook: https://www.facebook.com/SensazaoDanceFitness

Thank you for your support. Please share our online studio with your friends and family!

Class Playlist

Desenrola Bate Joga de Ladin by L7NNON + OS HAWAIANOS
Que Rabao by Anitta, YG, Papatinho, MC Kevin + Mr. Catra
Dame Mais by Tropkillaz, Rincon Sapiencia + Clau
Quebra de Ladinho by DJ LK da...

Connect with us:

Instagram: http://instagram.com/sensazao
Twitter: https://twitter.com/sensazaocrew
Facebook: https://www.facebook.com/SensazaoDanceFitness

Jaz’s Instagram: http://instagram.com/SSZJaz

This playlist is more baile funk so get your waistline ready to burn!

Class Playlist
Mina Sensaçao by Deavele Santos + Juventud Forrozeira
Pega Na Bundinha by Unknown
Pra Sentar MC Mirella + MC Zaac
Aquecimento da Lexa
Desce Desce by Nego do Borel
Baila Conmigo (Rennan da Penha remix) by Dayvi...

Remember fam, we love to hear from you! Let us know if you need extra tutorials, or if you have song suggestions. Stay hydrated and have fun!

Connect with Jaz:
Instagram: @SSZJAZ
Email: [email protected]

Connect with Gabriela:
Snapchat, Instagram, and Twitter: @GabrielaET77
Email: gabriela@se...

Connect with Gabriela:
Snapchat, Instagram, and Twitter: @GabrielaET77
Email: [email protected]

Follows us on Instagram: @Sensazao and tag us on your videos!
Check our YouTube channel for more fun content: http://bit.ly/sensazaoYT
Some awesome Sensazao Apparel is available on our online stor...

Connect with Gabriela:
Snapchat, Instagram, and Twitter: @GabrielaET77
Email: [email protected]

Follows us on Instagram: @Sensazao and tag us on your videos!
Check our YouTube channel for more fun content: http://bit.ly/sensazaoYT
Some awesome Sensazao Apparel is available on our online stor...

Connect with Gabriela:
Snapchat, Instagram, and Twitter: @GabrielaET77
Email: [email protected]

Follows us on Instagram: @Sensazao and tag us on your videos!
Check our YouTube channel for more fun content: http://bit.ly/sensazaoYT
Some awesome Sensazao Apparel is available on our online stor...

Connect with Gabriela:
Snapchat, Instagram, and Twitter: @GabrielaET77
Email: [email protected]

Follows us on Instagram: @Sensazao and tag us on your videos!
Check our YouTube channel for more fun content: http://bit.ly/sensazaoYT
Some awesome Sensazao Apparel is available on our online stor...

Some time in the month of February the Brazilian carnival takes place and it's the biggest party!
This class gathers the most popular rhythms [specially the street-style vibes you guys know SSZ identifies with 😉] and turns them into a great workout 🥵🥰. Please let us know how you liked it!
Also,...